Chris Hemsworth, who is already one of Hollywood's most shredded actors, has added 30 pounds to his physique in preparation for the upcoming Thor: Love and Thunder.
A salted caramel protein smoothie with banana, oats, collard greens, kale, and spinach for breakfast.
The pre-workout meal, the second meal of the day, is more of a bro staple: chicken, rice, and vegetables.
Soueid returns home to prepare lamb chops with sweet potatoes as a post-workout dinner. The fourth course, grilled fish with mushrooms and broccoli, arrives shortly after.
The fifth dinner is the same as the previous four: chicken thighs, wild rice, and vegetables. As a result, bro. He grumbles, "The dinners never seem to stop."