Coffee Has a Major Side Effect on Your Bladder

Coffee is one of the most widely consumed beverages on the planet. People drink it for energy in the mornings or mid-afternoon slumps, and they enjoy sipping it with a group of friends at a cafe. 

They may even drink it after supper. While coffee is wonderful and has numerous health benefits, it can occasionally have harmful effects on various portions of our body.

Caffeinated coffee, for example, has been found to affect certain people's bladders.

In fact, one of the adverse effects of coffee on your bladder is that it may cause you to urinate more frequently. Because caffeine alters bladder activity, it can affect how often you urinate.

Caffeine has been shown to increase bladder activity, so it's a good idea to keep track of how much coffee you drink on a daily basis,

Drinking just 4.5 grammes of caffeine, according to a study published in The Journal of Urology Annals, might cause "early urgency" of urination 

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